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How to Avoid Senior Moments PDF Print E-mail
Written by ThirdAge   
Thursday, 01 March 2012 17:31

Maybe you forgot something basic, like your phone number, your age, or the name of your husband.

 
We smiled when we were kids ..... :) PDF Print E-mail
Written by Google Search   
Thursday, 04 August 2011 17:31

 

To be beautiful when you grow up ..... :)

 

Even the beauty faded...but still they look so happy .... :)

 

No matter what bad things happen to you but Keep a Smile on your face... Because you look beautiful with A smile. 

 
Look After Four Old Treasures PDF Print E-mail
Written by Google Search   
Thursday, 30 June 2011 18:36

1. Your old body – pay more attention to health, you can only rely on yourself on this.

 
The Secrets of Old Age PDF Print E-mail
Written by Google Search   
Thursday, 30 June 2011 18:32

To those of us who are already there and to those who will soon be there.

 
Exercise to Protect the Brain PDF Print E-mail
Written by Google Search   
Tuesday, 28 June 2011 14:52

Small brain lesions that often are the first sign of cerebrovascular disease, “silent strokes” are associated with an increased risk of falls and impaired mobility, memory problems, dementia, as well as stroke.

 
Correct Time to Drink Water....Very Important... PDF Print E-mail
Written by SE's collections   
Friday, 22 April 2011 14:24

 

This is all true!!     You need your minimum water to
flush the toxins out of your body, but this was news to me.

 
Moderate Aerobic Exercise Promotes Memory PDF Print E-mail
Written by Brain and Mental Performance   
Wednesday, 02 March 2011 21:22

Previous studies have found that the region of the brain known as the hippocampus shrinks in late adulthood, leading to impaired memory and increased risk for dementia.

 
A worthy note on health & nutrition PDF Print E-mail
Written by Saigon Echo search   
Monday, 08 June 2009 07:53
Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true? A: Your heart is only good for so many beats, and that's it... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap. Q: Should I cut down on meat and eat more fruits and vegetables? A: You must grasp logistical efficiencies. ...
 
DO NOT not take shrimp/prawn when taking 'vitamin C'. PDF Print E-mail
Written by Saigon Echo search   
Tuesday, 05 May 2009 11:02
...
 
Healthy Juices PDF Print E-mail
Written by Saigon Echo search   
Monday, 09 March 2009 20:08
This is extremely useful information. Carrot + Ginger + Apple - Boost and cleanse our system. Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache. Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath. Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat. Pineapple + Apple + Watermelon - To dispel excess salts, nourish the bladder and kidney. ...
 
How to stop cough in 5 minutes!!! PDF Print E-mail
Written by Saigon Echo sưu tầm   
Tuesday, 16 December 2008 16:37
We have all been kept awake by our own or someone else's cough. Try this and pass it on. The tip and not the cough. ANYTHING is better than antibiotics. Even babies could benefit from this and the parents wouldn't worry about the safety of their child. And of course, it is harmless and free from any type of side-effects.WOW! I was raised, and raised my kids with Vicks. How come I never knew this? I can't wait for my next cough. Amazing! READ IT ALL. It works 100 percent of the time, although the scientists at the Canada ...
 
Side effect of drinking too much water PDF Print E-mail
Written by Saigon Echo research   
Monday, 15 December 2008 16:48
ABOUT DRINKING WATERThe following will probably amaze and startle you. One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied in a university study. Lack of water is the #1 trigger of daytime fatigue. Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers. A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty f ocusing on the computer screen or Drinking 5 glasses of water daily decreases the risk of colon cancer ...
 
Neurological Test PDF Print E-mail
Written by Lam Quoc Phan   
Saturday, 22 November 2008 09:12

 This is a REAL neurological test.

 
Menu for memorable mealtimes PDF Print E-mail
Written by Searched by Hoang Nam   
Wednesday, 12 November 2008 14:16
Between soccer practice, piano lessons and late work meetings, it can be difficult to find the time to have dinner as a family. However, family mealtime is one of the most important things you can do to build family togetherness and bonding - and foster healthy eating and communication habits that can last a lifetime. § Whether mealtime at your house consists of immediate family, extended family or a group of close friends, you can reap benefits like these. § Eating with others, sharing stories and making memories create a sense of belonging and family unity. § ...
 
Humor your health PDF Print E-mail
Written by Administrator   
Thursday, 23 October 2008 11:44

 
Beyond Valentine’s Day PDF Print E-mail
Written by Administrator   
Sunday, 05 October 2008 22:54

 
Cancer Update PDF Print E-mail
Written by Administrator   
Friday, 03 October 2008 22:23

 
Unplug from Techno-Stress PDF Print E-mail
Written by Administrator   
Sunday, 28 September 2008 09:17

 
How to Have a Happy New Year PDF Print E-mail
Written by Administrator   
Sunday, 28 September 2008 09:03

 
Beyond Valentine’s Day - Secrets of lasting love PDF Print E-mail
Written by Administrator   
Sunday, 28 September 2008 08:49

 
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